Energy.

Most people do not understand energy. Everything you do, say or think has an impact on your reality, it all impacts more than you will ever know.

I am a spiritual medium and psychic, I see energy.

I know if you’re internally self sabotaging. I watch my loved ones realities change based on the things they say and think about themselves and their lives, in real time.

Levelling up your world and becoming the version of yourself that you want to be is as easy as believing you’re worthy of it.

I have everything I have ever wanted, I did not obtain it overnight. I worked exceptionally hard and fought through adversity. I also put myself in positions of growth which made me extremely uncomfortable, but I knew it was required to get to where I wanted to go.

Where focus goes, energy flows.

Manifesting and wishing are not the same thing. Wishing is sitting back and arguably projecting jealousy and or envy for what the person you’re staring at on social media has, that you don’t. Jealous is an extremely low energy emotion and you simply cannot attract a better life while allowing that type of emotion to be within your aura.

Manifesting is making a decision, deciding on a dream and then taking inspired action to move towards that point. If you want to change your life and create something beautiful, you simply has to put energy into it and then watch the universe provide.

Gratitude and love are the highest frequencies of energy, they will attract what it is you seek faster than any other emotion, effort, wish, desire…

I will put this into materialistic perspective for you. I am a material girl. I like shoes, handbags, diamonds, clothes.. I get my hair done every eight weeks and my eyebrows every four. I enjoy manicures and feeling pretty within my own body.

But these things cost money, right..?

So to align yourself with being the type of girly girl who gets all of the above, mentioned things, we need to manifest some cash flow. The fastest way to do that? Gratitude for what you currently have. Why would the universe give you more of what you don’t already appreciate.

If you have a roof over your head, a car to get into everyday and clothes on your back, even if it’s not in a great neighbourhood or your dream car or maybe they’re ‘make do’ clothes until you have a bit more cash to upgrade your wardrobe, please practise gratitude for it. You already have far more than millions of people on this planet.

So many of us are stuck in middle class mentality because we fail to appreciate what we have and we focus so heavily on what we don’t that the universe simply will not give you more.

I am a massive advocate for the universe will provide you with whatever it is you want, but not before you have gratitude for where you already are.

Be grateful, always.

Sarah x